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The Older Woman's Guide to Long-Term Skincare

As we age, it is no secret that our body goes through changes, including our skin. Our body stops producing as much collagen, which significantly decreases the elasticity of the skin. This can lead to...

Feb 2023

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Virtual Assistant Menopause Apps

Health and hygiene company Essity launched a menopause app, called 'Issviva,' that aims to help women tap into evidence-based strategies combined with a supportive motivational philosophy to better co...

Feb 2023

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4 Ways to Maintain your Fitness Motivation

fitness motivation
Are you excited that it's March, or is it just me? In Southern California, spring isn't really a big deal since the weather is so chill all of the time. But I'm sooo excited for ...

Mar 2021

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I have had significant hair loss

Que: I would like to know more about how the loss of hair is calculated and whether I would be an ideal candidate for a hair transplant? I would also like to know more about the ideal...

Feb 2016